Welcome to Open Shala, my personal page.
Here you will find some opportunities to practice yoga with me.
I will be happy to be with you on this journey.
I offer yoga courses and group or private sessions. Explore all my offerings in Menorca and online.
Functional Vinyasa Yoga, energetic alignment.
A journey from root to crown, stimulating the vertical axis and addressing the main energy centers, or chakras.
EVERY TUESDAY
from 5:00 PM to 6:15 PM
Nura Yoga Studio, Ferreries
Vinyasa Yoga, energetic alignment
at Son Blanc Farmhouse, a country hotel in the heart of the island.
Weekly classes open to both guests and external visitors.
EVERY SUNDAY
(April to October)
from 9:00 AM to 10:15 AM
Son Blanc Farmhouse, Torre Soli Nou
A soulful date with yourself
A practice infused with Yin elements with plenty of props,
perfect for especially delicate bodies.
Includes slow flows, restorative postures, and deep relaxation (Nidra).
EVERY FRIDAY
from 6:30 PM to 8:00 PM
Orígens, Ciutadella
