My name is Silvia, Jaya.
I teach Nayana Flow, Vinyasa Yoga Energetic Alignment for the school Nayana Yoga, where I trained with my teacher and mentor Harmony Hannigan.

I live and work in Menorca, where I offer weekly classes in Spanish at Orígens (Ciutadella) and Nura Yoga Studio (Ferreries).

I am a resident teacher at Son Blanc Farmhouse, where I teach weekly classes in English during the hotel’s open season.

I collaborate with other hotels and concierge companies for private and group sessions.

I specialize in Prenatal and Postnatal Yoga and lead workshops and courses dedicated to supporting motherhood through yoga, breathwork, and movement.

I also collaborate with AECC, the Spanish Association Against Cancer, offering regular yoga classes for cancer patients at the Ciutadella headquarters.

WHAT I TEACH:

• Hatha and Vinyasa Yoga, Energetic Alignment
• Yoga for Pregnancy and Postpartum
• Yoga Dulce (gentle yoga)
• Meditation and Pranayama

Languages: Spanish, English, and Italian

KEY PROFESSIONAL AND PERSONAL TRAINING:

• Professional Hatha Yoga teacher’s training at Yogalife Society (India). (500h Yoga Alliance)
• Professional Yogaflow Prenatal and Postnatal teacher’s training with Sansyoga in Barcelona, Spain.
• Professional Yoga for Children teacher’s training: Peace Warriors, Yoga4Kids teacher’s training with Suzanne Faith Yoga, Ibiza, Spain.
• Energetic Alignment training with Harmony Hannigan, Nayana Yoga, Ibiza, Spain.
• Professional Mindful Vinyasa Training with Diana Naya, Samyama Yoga, Ibiza, Spain.
• Personal Nayana Tantra Training, Mahavidya Yoga Shakti Sadhana, with Harmony Hannigan, Nayana Yoga, online.
• Yoni Shakti, Well-Woman Yoga Therapy Online Immersion, with Uma Dinsmore-Tuli, online.
• Parto y Movimiento (birth and movement) personal course of birth preparation based on the Parto y Movimiento method by Nuria Vives, with Maica Martínez, Menorca, Spain.
• Cerebro y Maternidad (brain and motherhood), neuroscience workshop with Nazareth Castellanos and Susana Carmona, online.

KEY COLLABORATIONS:

• 2017 – 2019 Grupo Policlínica, Pelvic Floor Rehabilitation Unit, Ibiza (Prenatal Yoga Instructor).
• 2017 – 2019 Atzaró, Ibiza (Resident Teacher).
• 2017 – 2019 SOS Yoga Ibiza, (Volunteer Teacher).
• 2019 – 2022 SOS Yoga Menorca, (Founder and Volunteer Teacher).
• 2021 Oysho Training App (Created 10 videos for the brand’s official app).
• 2021 – Present AECC, Spanish Association Against Cancer, Menorca (Regular classes for cancer patients).
• 2022 Es Bec d’Águila, Menorca (Resident Teacher).
• 2022 – 2025 (Present) Nayana Yoga (School teacher, leading online classes and in-person workshops).
• 2025 (Present) Son Blanc Farmhouse (Resident Teacher).

MY STORY

After 12 years working in contemporary art exhibition production and practicing Hatha Yoga for self-care and personal growth, I was inspired to teach after completing my first Hatha Yoga professional training in India with Pundit Radhesyam Mishra (from the classical lineage of the Yoga Institute of Mumbai, with a strong emphasis on Patanjali’s teachings and the Bhagavad Gita).

I continued my training in Europe and online with Harmony Hannigan (Nayana Yoga) and Diana Naya (Samyama Yoga), among others.

Tantric practices, the Energetic Approach of Nayana Yoga, and the functional sequences of Vinyasa from Samyama Yoga have been my main inspiration for both my personal practice and teaching.

My teachers inspired me to deepen my understanding of a feminine perspective on Yoga and how to adapt the practice to our natural cycles.

I believe in the importance of promoting an inclusive and transformative yoga practice, working with the body from a holistic perspective.

I am passionate about learning as much as I am about teaching—I consider myself an eternal student and a strong communicator. I truly enjoy sharing and being of service.

MY PURPOSE

My personal aspiration is to dedicate as much of my life as possible to understanding and practicing my Dharma, the service I can offer to the world.